WHEN ALL IS NOT WELL

WHEN ALL IS NOT WELL

Depression, Sadness and Healing - A Yogic Perspective

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Author: Om Swami
Publisher: Harper Collins
No. of pages: 202
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Other Specifications

Language: English
ISBN: 9789351777267
Published on: 2016
Book Format: Paperback

Description

Depression isn t just sadness. It is misery. It is both pain and nothingness.When you are truly depressed you cannot just cheer yourself up. People don t have depression they suffer from it. Even with all our scientific advances depression remains shrouded in mystery. Ayurvedic and yogic texts call depression vishada a toxic state of mind.In this profoundly insightful work Depression isn t just sadness. It is misery. It is both pain and nothingness.When you are truly depressed you cannot just cheer yourself up. People don t have depression they suffer from it. Even with all our scientific advances depression remains shrouded in mystery. Ayurvedic and yogic texts call depression vishada a toxic state of mind.In this profoundly insightful work mystic and healer Om Swami categorizes depression into three types to help you see how a different approach is needed for each. Woven together with first-hand case studies and yogic wisdom this book will leave you with a new perspective on depression and sadness. About the AuthorOm Swami is a mystic who lives in the Himalayan foothills. Prior to renunciation he founded and ran a multimillion - dollar software company with offices across the world. He is also the author of the best-selling If Truth be Told A Monk s Memoir and The Wellness Sense.

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