The Paleo Solution: The Original Human Diet

The Paleo Solution: The Original Human Diet

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CommonFolks
Author: Robb Wolf
Publisher: Victory Belt Publishing
No. of pages: 320
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Other Specifications

Language: English
ISBN: 9780982565841
Published on: 2010
Book Format: Paperback
Category: Manual
Subject: Healthcare / Medicine

Description

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

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