My Pocket Guru : Find Peace Amidst the Madness

My Pocket Guru : Find Peace Amidst the Madness

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CommonFolks
Author: Adams Media
Publisher: Adams Media
No. of pages: 176
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Other Specifications

Language: English
ISBN: 9781440592461
Published on: 2016
Book Format: Paperback

Description

Balance and inner calm are just moments away!

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.

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