Karma Yoga is a spiritual path guiding us toward liberation of the soul. Yet, one of the most important features of the doctrine consists of its exposition concerning the ways and means through which to purify the mind and thereby achieve mental steadiness. And this book revolves essentially around this central aspect of the Karma Yoga doctrine. Drawing upon neuropsychological research in the last several decades, the Author tries to decode the neuropsychological significance underlying the means advocated by the doctrine for the purpose of achieving ‘Mental Steadiness’.
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