Spices are an important part of Indian culture. From adding a variety of flavours to treating ailments, these versatile elements have been proved to have many powerful abilities. Essential oils, perfumes, edible restoratives and other such forms of spices can provide numerous benefits for the body. Indian Spices & Condiments As Natural Healers is a book by Dr H K Bakhru on how to use these traditional ingredients as healers for commonly-faced ailments.
In this book, Bakhru goes on to highlight the medicinal virtue of every spice along with its proven significance. Bakhru’s distinctive descriptions and simple explanations make it easy to understand. With instant and natural remedies for ailments like migraines, common cold and cough, this book is made especially for naturopathy enthusiasts. It also guides you on how to maintain a well-balanced diet while using these exotic spices