• Learn about the medicinal values of herbs and plants and how to use them in your daily cooking
• Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party
• Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available
• Explore the secrets of yoga that are rarely taught in modern classes
• Discover the right food combination knowing which specific foods work best with specific herbs
• Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you
• Spot those tropical fruits that are so healthy, they may even cure cancer
• Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen
• Increase your sensitivity and intuition through proper diet and cleansing
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